'It crippled me': Will Mellor says his father's death pushed him to join Strictly Come Dancing because his grief 'changed everything' Strictly's Matt Goss admits show is improving his mental health after he 'steamed through' grief of his mother's death by overworking 'You don't ever need to become old': Davina McCall, 54, reveals she stays out partying with pals until 2am after ageing gave her a 'new lease of life' King Charles faces a host of pressing tasks that can't be dismissed like that pesky penĪdam Levine and wife Behati Prinsloo break cover for the first time since model, 23, claimed she had an affair with the singerĪre YOU wearing the wrong glasses for your face shape? Here's our guide to finding the right pair of designer eyewear. SARAH VINE: The Queen is a very hard act to follow.
'I'm very much in love': Rita Ora CONFIRMS marriage to filmmaker Taiki Waititi as singer reveals she has finally found her fairytale endingĮamonn Holmes makes another sly dig at This Morning's Phillip Schofield and Holly Willoughby over claims they jumped 12 hour queue to see Queen
'The smart meter helps me watch the pennies for my business': How one mother of two kept track of her energy use while launching her own company from home Royal sources say it is 'unlikely' that Meghan Markle wrote King Charles a letter requesting a one to one meeting after Queen's funeral King and Camilla begin 'at least a week' of private grieving in Scotland but have been 'buoyed' by outpouring of public support since the Queen's death Get closer to becoming the PERFECT parent: From entertainment to education, try our top 10 tips for looking after you and your young ones this SeptemberĮDEN CONFIDENTIAL: It's the King of rock 'n' roll! Amazing image shows Charles sporting stubble as he met Johnny Cash in 1970s 'They did the Queen and nation proud': Calls grow for Her Majesty's pallbearers to be given MBEs after their 'faultless composure' during funeral United by their grief for the Queen: The moment stony-faced King Charles, William, Harry and Andrew waited together at Windsor Castle 'Flawless under pressure with the world watching on - you've done your village proud': Family and friends heap praise on Queen's pallbearers Revealed: The simple inscription on the marble slab marking the Queen and Prince Philip's final resting place at Windsor's St George's ChapelĬarole and Mike's place in the royal family: How the Middletons have become a 'core part' of royal life for the Prince and Princess of Wales The water will be loaded with magnesium, which is very calming and is a great replacement for camomile tea.' * Drink banana tea: 'Take a chunk of organic banana, peel on, cut it in half and with the stem and trip removed, brew it in boiling water for four minutes and drink. 'It's so complicated that you can't think of anything else, while it's so boring that you're out like a light.' * Count sheep: While this is not quite counting sheep, Dr Breus does recommend you count backwards from 300 in increments of threes. The bright light will help to discontinue the production of melatonin, the sleep hormone.' * Get outside: 'Try getting out into the sunshine for just 15 minutes each morning. The caffeine will block the sleep-inducing factors and the little 25-minute nap will give you enough sleep to feel better.' * Try a nap-a-latte: 'Drink a cup of black coffee, cooled down with three ice cubes and immediately take a 25-minute nap after drinking. Dr Breus recommends drinking a 'banana tea' as it is loaded with magnesium (stock image)
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